Take it all the way through. The 14 days work.
By night fourteen, most parents on this plan are down to one feed or zero. A few take eighteen days. The structure works either way.
It Was Working. Now It's Not.
$17.00
Sale price
$17.00
Regular price
Skip to product information
It Was Working. Now It's Not.
$17.00
Sale price
$17.00
Regular price
The 14-day plan to reset sleep after the 4-month regression — written by a parent of two who survived two regressions and a stretch of week-long all-nighters.
The foundation guide (Up Again at 3am) gets your baby sleeping through the night in months 0-3. This one is what you reach for at 11:30pm on the night the regression hits, when sleep that was fine for two weeks suddenly breaks.
12 pages. First actionable tip on Page 3. Three numbered phases (Days 1-4 / 5-9 / 10-14). Real-talk stories from when this was actually happening to me. A one-page printable plan to put on the fridge.
If you've already got Up Again at 3am, this is the next chapter. If you don't, it can be run cold — the references inside will tell you what to backfill. Bundle them and save with the Newborn Survival Pack.
The plan starts working tonight.
Page 3 has a single change you can make at bedtime that delivers a small win in the first 24 hours.
It's age-aware, not generic.
The 14-day plan is structured so the right thing happens for your baby's age — wake-window math, response patterns, feed protocols all scaled to 0–12 months.
No clinical jargon. No hedge.
Written by a parent of two who's been through the regressions, not a sleep consultant trying to upsell you a $400 program.
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Frequently asked questions
How is this delivered?
PDF arrives in your inbox within 60 seconds of purchase. Delivery is automatic via the Filemonk app. If it doesn't show up, check your spam folder, then email support@theparentingvault.com — we'll resend.
What ages does this cover?
Babies 0–12 months. Different sections apply to different age windows — clearly marked. The response-ladder section is gated to 4+ months. Night-feed dropping is gated to 6+ months or pediatrician-cleared.
Is this medical advice?
No. This is a parent's lived experience structured into a 14-day plan. If your gut says something's off, call your pediatrician. You know your baby.
Refunds?
14 days, no questions asked. Email support@theparentingvault.com with your order number and we'll process within 24 hours. The PDF stays yours after the refund.
What's the next guide?
Guide #6 — 4-Month Sleep Regression Survival Guide — drops Week 2 of launch. Same format, same voice, calibrated for the regression window. Watch your inbox.